Papaya Seeds Chock Full Of Amazing Health Benefits
Papaya seeds are the part of the fruit most people throw out without a second thought. Amazingly, papaya seeds are not only consumable but are also good for one’s health. They have been used to: Ward...
View ArticleGenius Tips To Naturally Curb Cravings
It’s pretty unavoidable to get cravings. The lesson that needs to be learned is how to curb these cravings. For starters: Acknowledge – Everybody gets cravings and there is no reason to be ashamed....
View Article7 Warning Signs That You Need Diet Smoothies
Losing weight and trimming fat is always on the forefront of American Citizens’ minds. It’s not always easy to eat healthy. If you’re trying to eat healthy and you’re still having cravings for foods...
View ArticleHealthy Reasons Why You Should Add Goji Berries To Your Diet Today
The goji berry has been picking up a popular reputation of late. It’s no secret that Goji berries are a trendy food item with a great reputation rooted in scientific fact. These berries, also known as...
View Article10 Beauty Foods – Which Ones Are Hiding In Your Kitchen?
Just as eating the right foods – usually unprocessed – is best for our bodies internally, there are many “foods” we can also use externally which are hiding right in our kitchen or pantry! No need to...
View Article20 Fascinating Facts About The Nutritional Powerhouse Banana
Bananas are nutritional powerhouses, full of vitamins and natural sugars that can help boost your energy, overcome bad conditions like hangovers, PMS or constipation, or even ease the discomfort of...
View Article10 Ways To Boost Your Immune System – Simply and Naturally
There always seems to be some infectious microorganisms hitting the news, but you seem reasonable healthy, right? Our immune system is responsible for fighting off those disease-causing organisms, so...
View ArticleEye Health A Guide To Saving Your Eyes
At bottomlinepublications.com they wanted to know where eye health ranked in importance to their readers. Surprisingly, the readers ranked eye health above – heart disease, stroke, cancer and back...
View Article11 Effective Weight Loss Mistakes You Make Without Realizing It!
Losing weight can sure be a pain! SO many Do’s and so many Don’ts! So many things to eat and not eat. So many ways to work out and not work out. Well if you need to be pointed in the right direction,...
View Article15 Surprising Uses For Eggshells
Most of us throw out the eggshell after we crack and use the egg and its contents. Over at OhSimply.com they have put together a nice list of 15 uses for eggshells, along with how to use them. For...
View Article19 Things People Who Are Always Cold Understand
Do you count the days until summer? Do you own far more sweaters than you do shorts? Is a warm mug of something your favorite year-round friend? Maybe you’re someone who is always cold. Lucky you, in...
View ArticleAre There Potential Health Risks of Gardening?
Gardening seems like a pretty harmless activity, right? Spending your time outside in the warm afternoon gently tending to your plants, herbs, and flowers. Giving your love and affection to your...
View Article3 TOXIC Products You Should Not Use
Many very commonly used products carry risks that are not well-known to most of the general public. Mouth wash, bug spray, and weed killer all carry very real risks if used incorrectly or exposed to...
View ArticleThe Amazing Healing Power Of The Purple Carrot
Carrots weren’t always orange. In fact, the original plants that modern, orange carrots were derived from are still around today, and they’re purple. Carrots became orange in the 16th century in the...
View Article23 Insanely Clever Ways To Eat Cauliflower Instead of Carbs
If you have little kids or are even a picky eater yourself, you know that vegetables can be a tricky part of a meal. Take cauliflower for example, which is not exactly a favorite food for many people....
View ArticleA Shake for People On the Go
Whether you’re a CEO of a major company and are always on the go, or you’re busy 24/7 as a mom and taking care of the house and kids, you don’t always have time to make a meal. The “Natural Physician...
View Article21 Helpful Hacks That Will Make Your Shoes More Comfortable
Shoes while necessary are not always the most comfortable piece in a wardrobe. But have no fear there are ways to change your shoes to make you more comfortable. Here are 7 hacks on video. During the...
View ArticleCan Two Tablespoons of This Superfood Daily Melt Away Belly Fat?
One of the most popular questions today is how to melt away belly fat. It’s been scientifically proven that just two tablespoons of something so simple as coconut oil can help you shed those extra...
View ArticleIt’s Been Called “The World’s Most Powerful Essential Oil And Most Powerful...
One doctor of functional medicine and a nutritionist calls it… “the most powerful essential oil and most powerful immune booster in the world” It’s called olibanum but mot us know it as Frankincense!...
View Article30 Superfood Recipes You Probably Have Never Tried… But Should!
Superfoods, we hear that term thrown around… but really what are superfoods? These foods are mainly – vegetables, grains, fruits, nuts and seeds. What sets them apart from other foods is they are...
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